MORC Rehab Services offers a variety of aquatic classes designed to help individuals manage the symptoms of back and joint pain, build strength and restore functional activity and motion.  Class descriptions are as follows:

Back Pain Class:  This class focuses on strengthening your body's core muscles to help alleviate and reduce back pain.  Throughout the class, there is a mixture of strengthening, stretching and endurance exercises that are taught. While the focus is on the back, the class is also beneficial to overall strengthening and stretching.

Water Aerobics:  Light aerobics are used throughout this class to promote increased flexibility, strengthening and range of motion.  Multiple pices of water equipment are used throughout the class to help improve the participant's endurance.

Strengthening Class:  This class focuses on improving muscle tone throughout the entire body while promoting wellness in and out of the water.  A variety of walking techniques are used throughout this class along with toning and strengthening exercises.

All aquatics classes take place in our therapeutic pool, which is kept between 87 and 92 degrees and is wheelchair ramp accessible.

Classes are available for nine or ten week sessions at the following prices:

9 week session – One day per week - $54.00

10 week session – One day per week - $60.00

10 week session – Two days per week - $120.00

10 week session – Three days per week - $170.00

10 week session – Four days per week - $230.00

Click here to see the current schedule of aquatics classes.

Call 586-263-8765 today to sign-up!  Payment is required to hold your spot.